Bikram Yoga transforms lives - are you ready?

Scientifically designed with the absolute beginner in mind, Bikram Yoga progressively works every muscle, ligament, tendon, joint, internal organ and major gland in the body, promoting total health through balancing and strengthening every system in the body in order to prevent illness and injury, promote weight loss, and limit the effects of ageing.  This therapeutic sequence is practiced in a heated room to facilitate stretching and detoxification. Join any one of our 90 minute classes that run 7 days a week, no bookings required.