Kids Yoga

This 6-week journey will introduce the practice of yoga to children in a way that is playful and creative, helping them understand the connection between their body, mind and their environment.

Classes will encourage self expression, radical fun! and deliver skills that the children can use to channel emotions and cultivate self belief.

Teacher: Ingrid is an international Bikram Yoga teacher and certified Rainbow Kids Yoga teacher. She also works in the Arts with schools and festivals and has a little boy who is 4-years old.

 

Ages 3 - 6

A captivating class, fun and playful, engaging children in creative play, dance, a “yoga journey” breathing games, affirmations, relaxation and guided imagery.

Course dates: 31st Oct - 5th Dec 2017 (6 weeks).

Time: 4.00pm - 4.40pm.

This class will conveniently run alongside our regular 4pm Vinyasa yoga class (non-heated) giving parents the opportunity to practice during the same time.

Investment:  $95  

SIGN UP (ages 3-6)  Please note: for new registrations - create your child an account under their own name.

For 10% discount when booking subsequent siblings please email info@bikramyogalaunceston.com.au

Ages 7 - 12

This class will give older children an opportunity to co- create the class, integrating concepts such as trust, love, gratitude and themes they want to explore. Children will discover breathing techniques, acro yoga, arm balances, handstands, partner yoga, human mandalas, visualisation and meditation.

Course dates: 1st Nov - 7th Dec 2017 (6 weeks).

Time: Thursdays 4.00pm - 5.00pm.

This class will conveniently run alongside our regular 4pm Vinyasa yoga class (non-heated) giving parents the opportunity to practice during the same time.

Investment$100 

SIGN UP (ages 7-12)   Please note: for new registrations - create your child an account under their own name.

For 10% discount when booking subsequent siblings please email info@bikramyogalaunceston.com.au

Contact: Ingrid 0417 303 043 or email us at info@bikramyogalaunceston.com.au